CONDITIONING - KICKS, LEAPS & TURNS

The perfect class to learn all the technical requirements of dance, focusing on flexibility, strength and coordination. This class promotes safe dance practice and not only educates the students on correct technique but crucial role conditioning plays in helping injury prevention.

By mixing strength and stretch exercises, with a focus on pirouettes technique, kick, dance conditioning, jumps/leaps students leave class feeling inspired and also builds the child's confidence as they gain the ability to execute moves with complete precision.